{"id":10660,"date":"2021-04-15T10:39:30","date_gmt":"2021-04-15T07:39:30","guid":{"rendered":"https:\/\/www.laconiatravel.gr\/test\/?page_id=10660"},"modified":"2022-11-14T11:33:29","modified_gmt":"2022-11-14T08:33:29","slug":"bicycle-rental-bike-cycling-sparta","status":"publish","type":"page","link":"https:\/\/www.laconiatravel.gr\/el\/top-search-layout-activity\/bicycle-rental-bike-cycling-sparta\/","title":{"rendered":"\u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row st bg-holder\"><div class='container '><div class='row'>\n\t<div class=\"wpb_column column_container col-md-12\"><div class=\"vc_column-inner wpb_wrapper\">\n\t\t\t\n<div class=\"vc_grid-container-wrapper vc_clearfix vc_grid-animation-fadeIn\">\n\t<div class=\"vc_grid-container vc_clearfix wpb_content_element vc_basic_grid\" data-initial-loading-animation=\"fadeIn\" data-vc-grid-settings=\"{&quot;page_id&quot;:10660,&quot;style&quot;:&quot;all&quot;,&quot;action&quot;:&quot;vc_get_vc_grid_data&quot;,&quot;shortcode_id&quot;:&quot;1668414748323-7f46b805-c495-5&quot;,&quot;tag&quot;:&quot;vc_basic_grid&quot;}\" data-vc-request=\"https:\/\/www.laconiatravel.gr\/wp-admin\/admin-ajax.php\" data-vc-post-id=\"10660\" data-vc-public-nonce=\"983d380d25\">\n\t\t<style data-type=\"vc_shortcodes-custom-css\">.vc_custom_1419240516480{background-color: #f9f9f9 !important;}<\/style><div class=\"vc_grid vc_row vc_grid-gutter-30px vc_pageable-wrapper vc_hook_hover\" data-vc-pageable-content=\"true\"><div class=\"vc_pageable-slide-wrapper vc_clearfix\" data-vc-grid-content=\"true\"><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block\" ><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/11\/IMG_20211108_112012-1024x1024.jpg') !important;\"><a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/parnonas-riding-crossing-6-hours\/\" title=\"Parnonas crossing on bicycles &#8211; 6 hours\" class=\"vc_gitem-link vc-zone-link\" ><\/a><img decoding=\"async\" class=\"vc_gitem-zone-img\" src=\"https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/11\/IMG_20211108_112012-1024x1024.jpg\" alt=\"Parnonas crossing on bicycles - 6 hours\" loading=\"lazy\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c vc_custom_1419240516480\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: left\" >Parnonas crossing on bicycles &#8211; 6 hours<\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: left\" ><p>\u201cThe route\u201d We start cycling from the old refuge of Mount Parnwnas at 1500 m altitude. We follow the forest road till picturesque village of Tsitzina at 1000 metres. The gravity takes full control and our brakes are on fire! The route follows dirt roads\u00a0 through olive oil trees. Final destination Sparta! \u201cPath details and [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_btn3-container vc_btn3-left\"><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/parnonas-riding-crossing-6-hours\/\" class=\"vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" title=\"Read more\">Read more<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block\" ><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/10\/IMG_20211019_132613-1024x1024.jpg') !important;\"><a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/taygetos-hiking-cycling\/\" title=\"Taygetos full day Hiking and Cycling\" class=\"vc_gitem-link vc-zone-link\" ><\/a><img decoding=\"async\" class=\"vc_gitem-zone-img\" src=\"https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/10\/IMG_20211019_132613-1024x1024.jpg\" alt=\"Taygetos full day Hiking and Cycling\" loading=\"lazy\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c vc_custom_1419240516480\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: left\" >Taygetos full day Hiking and Cycling<\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: left\" ><p>Taygetos Hiking Cycling \u201cThe path\u201d Our path starts from the Mountaineering Refuge at 1550 m \u00a0altitude. After a while we exit the fir forest and we enter the alpine zone where the peak rises above us. In the vast area of alpine fields, following the rapid and rough ramp lead us to \u201dPortes\u201d point at [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_btn3-container vc_btn3-left\"><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/taygetos-hiking-cycling\/\" class=\"vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" title=\"Read more\">Read more<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block\" ><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/04\/image32061125-1024x1024.jpg') !important;\"><a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/picoulianika-ride\/\" title=\"Picoulianika ride &#8211; 3 hours\" class=\"vc_gitem-link vc-zone-link\" ><\/a><img decoding=\"async\" class=\"vc_gitem-zone-img\" src=\"https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/04\/image32061125-1024x1024.jpg\" alt=\"Picoulianika ride - 3 hours\" loading=\"lazy\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c vc_custom_1419240516480\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: left\" >Picoulianika ride &#8211; 3 hours<\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: left\" ><p>&#8220;The route&#8221; The route begins from Sparti. We reach the main gates of the Mistras castle and we follow the road to Picoulianika village. The village has excellent balcony view to the valley. Next stop Tripi village. A short stop for spring cold water and we are ready to head back to Sparti! &#8220;Route details [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_btn3-container vc_btn3-left\"><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/picoulianika-ride\/\" class=\"vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" title=\"Read more\">Read more<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block\" ><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/04\/219951009_148118590727427_6413139374394953567_n-1-e1627245311588-1024x1024.jpg') !important;\"><a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/the-high-ride\/\" title=\"Thursday&#8217;s dirt ride &#8211; 4 hours\" class=\"vc_gitem-link vc-zone-link\" ><\/a><img decoding=\"async\" class=\"vc_gitem-zone-img\" src=\"https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/04\/219951009_148118590727427_6413139374394953567_n-1-e1627245311588-1024x1024.jpg\" alt=\"Thursday's dirt ride - 4 hours\" loading=\"lazy\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c vc_custom_1419240516480\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: left\" >Thursday&#8217;s dirt ride &#8211; 4 hours<\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: left\" ><p>&#8220;The route&#8221; The route begins from Sparti. We move on dirt roads north of Sparti and we head to Agia Eirini. We visit the medival church of Agioi Theodoroi and we cross the medival bridge! We push our pedals\u00a0 to reach Mystras and see the magnificent castle. The return has a a hidden surpise! &#8220;Route [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_btn3-container vc_btn3-left\"><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/the-high-ride\/\" class=\"vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" title=\"Read more\">Read more<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><div class=\"vc_grid-item vc_clearfix vc_col-sm-4 vc_grid-item-zone-c-bottom\"><div class=\"vc_grid-item-mini vc_clearfix \"><div class=\"vc_gitem-animated-block\" ><div class=\"vc_gitem-zone vc_gitem-zone-a vc-gitem-zone-height-mode-auto vc-gitem-zone-height-mode-auto-1-1 vc_gitem-is-link\" style=\"background-image: url('https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/04\/5574047Master-1024x1024.jpg') !important;\"><a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/ride-the-valley\/\" title=\"Ride the valley &#8211; 3 hours\" class=\"vc_gitem-link vc-zone-link\" ><\/a><img decoding=\"async\" class=\"vc_gitem-zone-img\" src=\"https:\/\/www.laconiatravel.gr\/wp-content\/uploads\/2021\/04\/5574047Master-1024x1024.jpg\" alt=\"Ride the valley - 3 hours\" loading=\"lazy\"><div class=\"vc_gitem-zone-mini\"><\/div><\/div><\/div><div class=\"vc_gitem-zone vc_gitem-zone-c vc_custom_1419240516480\"><div class=\"vc_gitem-zone-mini\"><div class=\"vc_gitem_row vc_row vc_gitem-row-position-top\"><div class=\"vc_col-sm-12 vc_gitem-col vc_gitem-col-align-\"><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_title\" ><h4 style=\"text-align: left\" >Ride the valley &#8211; 3 hours<\/h4><\/div><div class=\"vc_custom_heading vc_gitem-post-data vc_gitem-post-data-source-post_excerpt\" ><p style=\"text-align: left\" ><p>&#8220;The route&#8221; The route begins from Sparti. As the pedals start to move, the bikes follow the road to Agios Ioannis village. Taygetos rises in front of us and make us feel small. After a short brake we follow the road to Parori village where a stop for spring cold water is nessesary. Next stop [&hellip;]<\/p>\n<\/p><\/div><div class=\"vc_btn3-container vc_btn3-left\"><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" a href=\"https:\/\/www.laconiatravel.gr\/el\/st_activity\/ride-the-valley\/\" class=\"vc_gitem-link vc_general vc_btn3 vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-flat vc_btn3-color-juicy-pink\" title=\"Read more\">Read more<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_clearfix\"><\/div><\/div><\/div><\/div>\n\t<\/div>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1 style=\"text-align: center;\"><strong>For rental<\/strong><\/h1>\n<p style=\"text-align: center;\"><strong>Bicycle Rental Bike Cycling Sparta<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>For every age and every terrain. A perfect way to discover <a href=\"https:\/\/www.laconiatravel.gr\/st_activity\/the-high-ride\/\">Sparti area<\/a> and exercise! Day rentals 15 \u20ac\/bike.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Special offers come with multi-day rental!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Ideal and Carrera bikes are perfect for every kind of tour. Asphalt, dirt, mixed roads and paths around Sparta compose a vast network for every rider!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>All around tyres, front suspensions, night lights, bike pack, helmets, bike canteens, alouminioum frame, Shimano gears and brakes.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Riding a bike is healthy, fun and a low-impact form of exercise for all ages.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>This kind of excersise is easy to fit into your daily routine by riding to the shops, park, school or work.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Guided tours can be arranged!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>A\u00a0bicycle, also called a\u00a0bike\u00a0or\u00a0cycle, is a\u00a0<a title=\"Human-powered transport\" href=\"https:\/\/en.wikipedia.org\/wiki\/Human-powered_transport\">human-powered<\/a>\u00a0or\u00a0<a title=\"Motorized bicycle\" href=\"https:\/\/en.wikipedia.org\/wiki\/Motorized_bicycle\">motor-powered<\/a>,\u00a0<a title=\"Bicycle pedal\" href=\"https:\/\/en.wikipedia.org\/wiki\/Bicycle_pedal\">pedal-driven<\/a>,\u00a0<a title=\"Single-track vehicle\" href=\"https:\/\/en.wikipedia.org\/wiki\/Single-track_vehicle\">single-track vehicle<\/a>, having two\u00a0<a title=\"Bicycle wheel\" href=\"https:\/\/en.wikipedia.org\/wiki\/Bicycle_wheel\">wheels<\/a>\u00a0attached to a\u00a0<a title=\"Bicycle frame\" href=\"https:\/\/en.wikipedia.org\/wiki\/Bicycle_frame\">frame<\/a>, one behind the other. A\u00a0<span class=\"vanchor\"><span id=\"bicycle_rider\"><\/span><span id=\"BICYCLE_RIDER\"><\/span><span class=\"vanchor-text\">bicycle rider<\/span><\/span>\u00a0is called a cyclist, or bicyclist.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Bicycles were introduced in the 19th century in Europe, and by the early 21st century, more than 1\u00a0billion were in existence.<sup id=\"cite_ref-Koeppel2007_1-1\" class=\"reference\"><\/sup><sup id=\"cite_ref-Economist2011_2-0\" class=\"reference\"><\/sup><sup id=\"cite_ref-worldmeters_3-0\" class=\"reference\"><\/sup>\u00a0These numbers far exceed the number of cars, both in total and ranked by the number of individual models produced.<sup id=\"cite_ref-Squatriglia2008_4-0\" class=\"reference\"><\/sup><sup id=\"cite_ref-AMA2006_5-0\" class=\"reference\"><\/sup><sup id=\"cite_ref-ABC_6-0\" class=\"reference\"><\/sup>\u00a0They are the principal\u00a0<a class=\"mw-redirect\" title=\"Means of transportation\" href=\"https:\/\/en.wikipedia.org\/wiki\/Means_of_transportation\">means of transportation<\/a>\u00a0in many regions. They also provide a popular form of\u00a0<a title=\"Recreation\" href=\"https:\/\/en.wikipedia.org\/wiki\/Recreation\">recreation<\/a>, and have been adapted for use as children\u2019s toys,\u00a0<a title=\"Physical fitness\" href=\"https:\/\/en.wikipedia.org\/wiki\/Physical_fitness\">general fitness<\/a>, military and police applications,\u00a0<a class=\"mw-redirect\" title=\"Courier services\" href=\"https:\/\/en.wikipedia.org\/wiki\/Courier_services\">courier services<\/a>,\u00a0<a class=\"mw-redirect\" title=\"Bicycle racing\" href=\"https:\/\/en.wikipedia.org\/wiki\/Bicycle_racing\">bicycle racing<\/a>, and bicycle stunts.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>The basic shape and configuration of a typical\u00a0<a title=\"Safety bicycle\" href=\"https:\/\/en.wikipedia.org\/wiki\/Safety_bicycle\">upright or \u201csafety bicycle\u201d<\/a>, has changed little since the first\u00a0<a title=\"Chain drive\" href=\"https:\/\/en.wikipedia.org\/wiki\/Chain_drive\">chain-driven<\/a>\u00a0model was developed around 1885.<sup id=\"cite_ref-FOOTNOTEHerlihy2004200\u201350_7-0\" class=\"reference\"><\/sup><sup id=\"cite_ref-FOOTNOTEHerlihy2004266\u201371_8-0\" class=\"reference\"><\/sup><sup id=\"cite_ref-FOOTNOTEHerlihy2004280_9-0\" class=\"reference\"><\/sup>\u00a0However, many details have been improved, especially since the advent of\u00a0<a class=\"mw-redirect\" title=\"Modern materials\" href=\"https:\/\/en.wikipedia.org\/wiki\/Modern_materials\">modern materials<\/a>\u00a0and\u00a0<a title=\"Computer-aided design\" href=\"https:\/\/en.wikipedia.org\/wiki\/Computer-aided_design\">computer-aided design<\/a>. These have allowed for a proliferation of specialized designs for many types of cycling.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div>\n\t<\/div> \n<\/div><!--End .row--><\/div><!--End .container--><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Parnonas crossing on bicycles &#8211; 6 hours\u201cThe route\u201d We start cycling from the old refuge of Mount Parnwnas at 1500 m altitude. We follow the forest road till picturesque village of Tsitzina at 1000 metres. The gravity takes full control and our brakes are on fire! The route follows dirt roads\u00a0 through olive oil trees. 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